Lumbar Decompression Exercises - Search Videos

Lumbar spine anatomy explained

YouTubeBob The Physio

Lumbar spine anatomy explained

💥 Your Lumbar Spine Is a Masterpiece of Engineering 💥 Did you know each lumbar disc is about 90% water in early adulthood? That’s why hydration plays a big role in spinal health! 💧 Your lumbar discs act like shock absorbers between the vertebrae. They’re made of a soft centre (nucleus pulposus) and a tough outer layer (annulus ...

12.6K views2 months ago

Spinal Decompression Therapy

Unlock Healing with the Spinal Flow Technique: Contacting the 33 Access Points

Unlock Healing with the Spinal Flow Technique: Contacting the 33 Access Points

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Spinal Flow Technique for Healing and Stress Release

Spinal Flow Technique for Healing and Stress Release

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Spinal Disc Replacement: Life Without Back Pain?

Spinal Disc Replacement: Life Without Back Pain?

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