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0:10
YouTube
How to Grow Taller
Best exercises to increase height - Howtogrowtaller.com
Exercise is essential for increasing human height growth because it supports the musculoskeletal system to optimize height growth. Regular exercise also has a significant effect on the regeneration and recovery of cartilage and bone tissues. Proper exercises can stimulate the pituitary gland to secrete growth hormones, which aid in the growth ...
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