The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

Wondering what’s a typical rate of decline for VO₂ max? The charts below contain research-based averages of VO₂ max by age ...

What’s more, the carbon plate in the v5 is stiffer in the forefoot, which combines with the Peba midsole to create a more ‘propulsive feeling’ than previous iterations, New Balance says. The shoe also ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...

Alberto, Ana, Cristina y Yasmina cumplieron sus objetivos con creces. Los dispositivos Xiaomi fueron sus grandes aliados ...

El laureado atleta de trail running Kilian Jornet destaca la importancia de salir a entrenar todos los días, incluso cuando las condiciones son adversas y menos apetece, para lograr el éxito ...

Jean-Marie Diverrez, de 48 años, se fracturó la nariz en el km 6 de la Ultra Trail de Bretaña, pero decidió seguir y completar los 112 km de recorrido... y logró subirse al podio.

Álvaro Núñez hace historia en el Maratón de Madrid al convertirse en el primer español con síndrome de Down en completar los 42 km corriendo.

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.