Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

This week in restaurant news, Curly Que Barbecue opens a location in a supermarket and Springfield is getting another ...

FRANKFORT, Ky. (AP) — A Kentucky lawmaker is hoping his quest to limit the pardon powers of governors in his state has received a jolt of momentum from public attention over the flurry of pardons and ...

What happens when great football cities are also great food cities? A Super Bowl menu that’s worth sniffing out locally. Cheesesteak? Barbecue? Scrapple?! Yes, please.

Great Migrations: A People on The Move is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, ...

The reasons behind former Marion Fire Chief Ray McDaniel’s termination from his job are still unclear. On Jan. 21, at the Marion City Council meeting, it became known publicly that McDaniel, 51, had ...

A health and fitness expert has urged people to avoid some 'healthy foods' if they are planning on trying to get fit as they can interfere with your plan. Personal trainer and owner of Geezers ...

James Madison's Peyton McDaniel made it back-to-back Sun Belt Women's Basketball Player of the Week awards after leading the Dukes to victories against Southern Miss and Coastal Carolina last weekend.

If found guilty of those 11 homicides, Damien Laron McDaniel III is to blame for 7.3% of all of Birmingham’s 2024 murders. Without the lives lost by his alleged actions, Birmingham would have ...