People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...