The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can ...

The menopause describes the end of a woman's reproductive years, and normally happens around the age of 51. The lead-up to ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Sometimes depression manifests as a persistent low mood, a condition known as dysthymia which is usually marked by years-long periods of low energy, low self-esteem, and little ability to ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Research suggests that there’s a link between low calcium and low mood – here’s what an expert makes of it. As for food, the connection between the gut and brain has long been accepted ...

This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat ...