The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

Keto diet is extremely popular when it comes to weight loss and management. The eating plan – which depletes your body of its ...

Johanna Angman, a Registered Dietician Nutritionist with Glowbar LDN, who was not involved in the study, described the MIND ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

Izmir Grill A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with advice about a good ...

Seventy three year old Brenda Preston was supposed to be on a 'soft mash diet' after Meningitis left her disabled and with ...