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A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

Emphasizing this is important.” Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy.

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Editorial Sources and Fact-Checking Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources ...

You might not think about your gallbladder often. But if something goes wrong with this small organ, symptoms such as intense pain will likely catch your attention. Gallbladder disease is an ...

Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

For example, start eating a heart-healthy diet and exercising regularly. Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy.