Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The former Made In Chelsea star, 35, flaunted her toned legs as she teamed the classy long-sleeve number with black leather knee-boots.

Dr Mythily Subramaniam, assistant chairman of IMH’s medical research board, said several studies have found a link between ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

Social media platforms encourage endless scrolling, impulsive behaviors, and the need for instant gratification. According to ...

Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...

The number of American adults experiencing depression went up by 2.9%, while those experiencing anxiety increased by 2.6% in relation to data from 2019. Other news includes teen caffeine overdoses, ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As libraries become public stages for social problems — homelessness, drug use, mental health — the people who work there are ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...