healthday49m
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Science Daily1d
Can the MIND diet lower the risk of memory problems later in life?
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
Master Your Meal Prep With This Anti-Inflammatory Nutrition Guide
This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...
What is the healthiest lunch to lose weight? A dietitian shares her top 2 picks
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
Diet plan that helped John Goodman lose 200 pounds - what he ate and exercise
Following a Mediterranean diet and taking up boxing helped John Goodman lose weight after weighing 400 pounds at his heaviest ...
Did Judge Deny Rust Trial Prosecutor's Request To Reinstate Alec Baldwin's Manslaughter Case? REPORT
A Judge has denied the prosecution's attempt to revive actor Alec Baldwin's manslaughter case. Read on to know the details of the report.
LE SSERAFIM creates personal record as CRAZY scores group’s first ever entry on UK's Official Singles chart
LE SSERAFIM has set a new personal record with CRAZY, becoming the first group to ever enter the UK's Official Singles Chart.
RTE Online18d
Sinn Féin housing plan commits to build 300,000 homes over five years
Sinn Féin will publish its comprehensive housing policy plan tomorrow with the party committing to the building of 300,000 homes over five years. The party's plan entitled "A Home of Your Own ...
KSTP-TV19d
9 days, 640,000 children, 1.3M doses. The plan to vaccinate Gaza’s young against polio
JERUSALEM (AP) — The U.N. health agency and partners are launching a campaign starting Sunday to vaccinate 640,000 Palestinian children in Gaza against polio, an ambitious effort amid a ...