The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Week 2 in the NFL starts off with a key early-season AFC East matchup between the Buffalo Bills and Miami Dolphins on “Thursday Night Football.” The Dolphins are slight favorites at home against the ...

In this nutrient-rich meal plan for weight loss, we map out a week of delicious meals and snacks that include ... each day includes at least 74 grams of protein and 29 grams of fiber—two nutrients ...

On the journey to get healthy, people will stop at nothing to find the next quick fix to better themselves. From weight loss ...

A woman has shared her astonishing transformation after embarking on a two-week diet consisting solely of fruits and vegetables. Megan Davies, a mum from Merthyr Tydfil, adopted a vegan diet for ...

Experts typically suggest: This general meal plan can help you understand what eating nutrient-rich meals may look like when living with hypothyroidism. There’s no “best” diet for ...

What happens if you make turmeric a regular part of your meals for two weeks straight? Indianexpress.com spoke with ... “The ideal amount of turmeric to be consumed in a regular diet is around 200 mg, ...

In fact, according to data, approximately one out of three adults in the U.S. is overweight, and more than two out of five adults suffer from obesity. Although a four-week weight-loss plan like ...

In fact, according to data, approximately one out of three adults in the U.S. is overweight, and more than two out of five adults suffer from obesity. Although a four-week weight-loss plan like this ...

The 5:2 diet, also known as the Fast Diet, involves eating regularly five days a week and following a modified fast two days. This method is a little more flexible, as you are allowed to choose which ...

In reality, 'one to two pounds per week' is what you should expect (and hey, sometimes even less than that!) when you’re following a weight-loss plan, says nutritionist Jonathan Valdez ...