I'll preface by saying I know that workout buddies can be motivating for many people. Research shows that people who work out ...

In a exclusive interview with PS, Adrienne Bailon shares how she's breaking the silence around harmful Latina fertility myths ...

Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life. Whether I'm ...

Let that sink in. Because if someone like me — who lives, breathes, and preaches about sex and the body — missed the signs, ...

I know some people use these kinds of tech accessories exclusively for fitness tracking, but as a person with a chronic ...

The rise of "dad clubs" is helping to change the narrative around fatherhood, and empowering dads to take active roles in ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Dua Lipa just debuted a fresh manicure, but instead of the complicated designs celebrities typically love, she threw it back ...

"This is the trophy that you guys see — the one that we take pictures with, do press with, and all that, but actually, we don ...