Almost 3,000 miles away from our last stop, here are our Takeaways from Seahawks camp where the team had an “ACT” practice …• What does ACT stand for? Alignment, communication, technique. Here, it’s code for Seattle running,

All 32 teams are a handful of practices into 2025 training camp. The Seattle Seahawks have made a slew of roster moves already. General manager John Schneider, who recently signed a multi-year contract extension, has been attentive to opportunities to improve his 90-man offseason roster.

The Seahawks' new-look offense struggled to run the ball, or escape the shadow of its own goal posts, as the physicality ramped up.