Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

The theory behind time-restricted eating is that it supports the circadian rhythm, or the body’s internal clock. Spending ...

IntraCare, a prominent Texas-based MSO, has partnered with the AI-powered intermittent fasting app MogulBody with a view to giving people better options for weight management.

A new study in mice suggests fasting could increase the risk of cancer. Yet previous research has said the opposite. Here’s what to make of these conflicting findings.

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

There are lots of commonly used intermittent fasting schedules. The 16/8 plan means you only eat within ... Another popular option is the 5:2 diet, where you eat normally for five days then ...

Like many weight loss diet plans, intermittent fasting comes with potential risks and benefits, though the benefits appear to outweigh the risks. When losing weight, it's always best to do so under a ...

Nutritionist Suman Agarwal talks about the 4X diet, which she recommends for all of her clients. Here is everything that you ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...