Good sleep is very important for health. Sleep disturbance has a bad effect on the liver. This greatly increases the risk of ...

A biomedical engineering professor at UMass Amherst is leading a study to help find biomarkers for the cognitive disease, ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Your DNA has a big impact on your sleep. It determines your circadian rhythm and even predisposes you to some sleep disorders ...

Apple recently demoed an intriguing new feature with the Apple Watch Series 10 that can detect early warning signs of sleep ...

New research reveals sleep regularity may be more important than duration for longevity. Consistent sleep patterns could reduce the risk of premature death by up to 48%, offering hope for those ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...

Apple announced that pending FDA approval, recent versions of the company's popular smartwatches will soon get features that ...

It's particularly important for students to prioritise adequate sleep in the first few months of the school year, said ...

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem?

If you’re looking for a body pillow that can keep you cool and comfortable throughout the night, the Hugl Cooling Body Pillow ...

Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to ...