Iraola gave a squad fitness update: "The only one who is 100% out is Tyler [Adams], which you know. The one who I want to ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

“The rise in heart attacks among younger individuals is alarming. A lack of physical activity and poor dietary habits are key ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Half of 500 teachers surveyed said they believe fewer than one in two children in their class could run a mile.

A study has found that a moderate amount of moderate-to-vigorous physical activity helps reduce stroke risk regardless of hypertension status.

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...