The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Starting this fall semester, food in WashU’s three main dining halls has been more expensive than in previous years. Prices ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Found in diet sodas and low-calorie candies, and sold in small packets to use for baking, cooking, or beverages, Sweet’N Low is one of the most common artificial sweeteners, alongside Splenda ...

This dynamic, chef-centered meal subscription was waiting in the wings to snatch the crown for best meal service in 2024.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

But what is a slow-carb meal plan, exactly ... “The idea is to follow a very low-carb regimen on the premise that it will increase your body’s ability to break down fat for energy and reduce your ...

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. The five-day diet ranges from 1100 calories on day one ...