The attack took place Monday when police said 62-year-old man drove an SUV into a group of people outside a sports stadium in ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...

Or, you can wear a fitness tracker that keeps tabs on your heart rate. If your heart rate consistently dips below 60 percent, ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Thirty-five people are dead and dozens others are injured after a man rammed a car into a crowd of exercising people outside ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood pressure than walking.

Nike “The Cosmic Runner introduces technology that we’ve never used in kids’ running footwear before,” says Cal Dowers, the ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...