Age is no reason to slow down for I Dream of Jeannie star Barbara Eden, who at 93 says she maintains her trim figure with an ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

What does that look like? They reduced their body fat by 16% in 12 weeks, just by taking a natural supplement — no strict ...

They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level. And much ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.