Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Classes for this week include Dance Time on the e& Main Stage - a fun and energetic class combining various dance styles for ...

I’ve yet to attend a structured fitness class since I got hit with Covid-19, but trepidation aside, I was beyond thrilled ...

HUAWEI Philippines continues to drive health forward as it hosted a dance fitness class in partnership with slimming, health, fitness, and beauty giant, Slimmers World.

A new dance and fitness studio has opened on the Isle of Wight. Jaydene Lee Paddock, 29, from Newport, officially opened the studio in October, at 52 Dodnor Lane. Friends, family, and both current and ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.