Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

The former Made In Chelsea star, 35, flaunted her toned legs as she teamed the classy long-sleeve number with black leather knee-boots.

Dr Mythily Subramaniam, assistant chairman of IMH’s medical research board, said several studies have found a link between ...

There is so much to love about the winter. There are snow-covered landscapes and frozen waterfalls. There are cozy sweaters ...

The Let’s Talk About Discussion series will meet at the Aiken County Public Library, 314 Chesterfield St. S.W., through March ...

Few if any of the studies conducted involve interventions or outcomes that can be measured objectively. Read more at ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

Social media platforms encourage endless scrolling, impulsive behaviors, and the need for instant gratification. According to ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

The thinking was that helping lonely people — primarily seniors — to gather with others who shared similar interests would ...