Trying to lose weight? This 1,800-calorie meal plan is designed to help you feel energized and satisfied while losing weight.

Practically every weight loss website out there has at least one (or one dozen) 1,200-calorie-a-day diet option. Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan ..

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Strongman legend Eddie Hall walked fans through his massive 9,828-calorie carnivore diet and shared his body transformation.

Sean ‘Diddy’ Combs faces significant danger at the Metropolitan Detention Center (MDC) in Brooklyn, New York, according to its former warden, Cameron Lindsay. Combs’ arrival at the facility on Tuesday ...