DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Unprocessed anger, pain, stored grief and trauma from childhood or previous relationships can show up in the present. Anger management therapy can last as little as 12 weeks or much longer.

In relationships, anger is not the enemy—it is a messenger. When we choose to respond to that message with compassion and empathy, we unlock the potential for deeper connection, healing, and love.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading ...

My current partner (and most of my past partners) have reacted with anger if I point out that their sudden anger is jarring for me.

Dear Abby gives advice to a man who realized he is having anger issues in his relationship just like his father did with his mother.

My current partner (and most of my past partners) have reacted with anger if I point out that their sudden anger is jarring for me.