But in their mind, it’s better to control the loss than to be caught off guard. Anger becomes the exit before intimacy can hurt them. 13. They Don’t Know What Healthy Expression Looks Like ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

We all get angry at times, but it's what sets us off and how we manage that anger that set us apart. "It's hard to say that anger is normal or not normal," said Mark Crawford, a Roswell, Georgia-based ...

While anger is a normal human emotion, for some, it escalates beyond healthy expression, manifesting in words that subtly or overtly reveal deeper, more problematic patterns. This isn't about ...

Negative emotions such as anger can have a deep impact, not only on our emotional and mental health but also on our physical well-being. Short bouts of anger can lead to heart problems as it may ...

How to manage anger issues No matter what's causing you to feel angry, learning to control and manage it can help you avoid hurting yourself and others and keep you out of trouble and embarrassing ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As ...

Anger Management This 8 week group program focuses on understanding what anger is and is not, body awareness, signs and triggers and practical strategies for managing emotions and outbursts.

Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management ...