Don't be fooled into thinking that snacks markets as low-calorie are automatically healthy. Here are 15 you may want to avoid ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

The FDA’s latest nutrition rules target dried cherries and cranberries, putting small farmers at risk while offering zero ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

When the children would stay with their dad, he only fed them takeout and junk food. The post Mom Calls Out Ex-Husband For ...

When they become fathers, men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease ...