What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

One type of food that most people eat on a regular basis could be making ... which can impact glucose metabolism and gut ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

There is no question that America’s food system is painfully broken. It drives historic levels of suffering and illness. It is broken for farmers and rural communities; it’s broken for workers; it ...