New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

Let’s be real — stress is part of life. Between work deadlines, family responsibilities, financial worries, and the constant ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Stress can be a gentle push when you need a boost of motivation, but too frequently, it becomes an unwanted friend that overstays its welcome. It sneaks up on you silently, and before you know it, you ...

Next Steps in Stress Management. Explore the rest of the workbook for more helpful exercises and to learn about some Purdue resources. If the exercises don’t seem to be helping you with your stress ...

Stress management classes are held at the L.S. Skaggs Patient Wellness Center. What Will I Learn In Class? You will learn to: stop unhelpful behaviors and patterns that cause you to gain weight, use ...

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a ...

Work-related stress often increases for attorneys sharply during trial. This raises questions – and perhaps an opportunity. What do attorneys do at trial to mitigate increases in short-term stress?

Thus, providing incentives to companies who offer stress management resources could ultimately save money as well as help people age more healthfully. Although research on potential biomedical ...