We're talking about dancing as a form of exercise. Dr. Sharma: "Most people just dance around weddings or big occasions, but if you think of it, dancing is such a lovely exercise. It's got music ...

As a Frank Sinatra tune fills the air, the seniors’ shoes start tapping and it’s fitness — and fun — time in a dance room at ...

Dance instructor Claudette “Adjoa” Hinds led the three-class workshop during June at St. Gerard’s Hall in Frederiksted. The ...

As temperatures soar, it’s all too tempting to hide from the sun and enjoy the comfort of the air conditioner — exercise is probably the last thing on your mind. However, even in the dog days ...

Twinkle Dance, a leading dance school in Hong Kong, has announced the launch of its Silver Swans program, a unique ballet ...

Eleanor Sanders is the convenor and dance instructor, under the banner of South African Senior Fitness Association (SAFSA). The mother body is based in Gauteng, and local dance instructors are ...

A celebration to honor the band Uptown Strings will take place Tuesday, September 24 at 1 p.m. at the Admiral Coontz ...

From a line dance and double Dutch tent, to live music, vendors and a wellness clinic, thousands of upbeat seniors frolicked ... It’s a great form of exercise,” Hollywood said.

Leventhal, who runs the Parkinson’s exercise program in New York, has come to the same conclusion. His organization, the Mark Morris Dance Group, is fundraising to provide microgrants to groups ...

It was a Hawaiian-themed night recently for seniors at Oak Park Arms in the west suburb, with several of them cutting a rug ...

PUNE: NGO Vriddha Mitra Kendra organized dance and art therapy sessions for better mental health of its inhabitants. This was to mark World Senior Citizens Day which falls on Aug 21. The workshop ...

Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement. Dr. Chandini Sharma joined us in the studio to talk about ...