You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to ...

“Men have a harder time being connected and reaching out,” said Robert Waldinger, a psychiatrist who directs the Harvard Study of Adult Development. The men in the study who fared the worst, Waldinger ...

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

Low physical activity is associated with a higher risk of dying from all causes as well as from cardiovascular disease, diabetes, and kidney disease. In addition, the combination of reduced activity ...

Among older adults, the risk for dementia is associated with several social factors, including feelings of loneliness.

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...

With more residents — especially those living with dementia — requiring specialized care, administrators are desperately searching for solutions that can reduce the burden on staff members while still ...

Discover volunteer opportunities in NYC where you can make a meaningful difference this holiday season, from food pantries to ...

Kansas City's Shepherd Center works throughout the year to help seniors in need. During the fall months, that means finding ...