Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

In the interview, Bautista said he decided to trim down because he had become “uncomfortably big.” He had gained weight — which meant eating mostly french fries and pancakes — for M Night Shyamalan’s ...

For Barbara Eden, looking and feeling her best at 93 comes down to two key words: drive and moderation. If you take a look at ...

Regardless of BMI, frequent exercise and adherence to a Mediterranean diet are associated with improved disease activity among patients with PsA.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Nutritionist Petronella Ravenshea, who had a clinic in Chelsea before the pandemic but recently relocated to Florida, says ...

WITH two lethal strikes with his trusted right foot, Harry Kane scored his 67th and 68th goals for England against Finland.