Anxiety is a response to stress or perceived threat. Although this feeling of uneasiness is a common aspect of life, it is important to address it when it becomes overwhelming. It is a mental state ...

4. Feeling Good: The New Mood Therapy Next on our list is a highly recommended book when it comes to anxiety and depression.

Reading a book is one of life’s biggest joys ... “I was 14 when I read Oranges…, around the time I began struggling with anxiety and depression. It wasn’t the Pentecostal exorcisms ...

There are many books written about how to help kids deal with anxiety, but one of the newest takes a different approach than ...

The number of American adults experiencing depression went up by 2.9%, while those experiencing anxiety increased by 2.6% in relation to data from 2019. Other news includes teen caffeine overdoses, ...