The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

In reality, “one to two pounds per week” is what you should expect (and hey, sometimes even less than that!) when you’re following a weight-loss plan, says nutritionist Jonathan Valdez ...

An initial, 2-week phase designed to kick-start ... Some of the most popular eating plans include the Mediterranean diet, WW (Weight Watchers), the MIND diet, the DASH diet, intermittent fasting ...

"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for ...

Successful eating plans need to be individualized and take the whole person into consideration. Prior to starting a new diet ...

In fact, according to data, approximately one out of three adults in the U.S. is overweight, and more than two out of five adults suffer from obesity. Although a four-week weight-loss plan like ...

On the journey to get healthy, people will stop at nothing to find the next quick fix to better themselves. From weight loss ...

Lala Kent shared the first photos of her newborn daughter, Sosa, two weeks after her birth, expressing joy and gratitude at ...