The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

In reality, “one to two pounds per week” is what you should expect (and hey, sometimes even less than that!) when you’re following a weight-loss plan, says nutritionist Jonathan Valdez ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

as you don't feel too restricted if you know there's a few weeks of flexibility included in your plan. This two-week intermittent diet was said to prove to be a more successful means of weight loss ...

"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for ...

In fact, according to data, approximately one out of three adults in the U.S. is overweight, and more than two out of five ...

On the journey to get healthy, people will stop at nothing to find the next quick fix to better themselves. From weight loss ...

Lala Kent shared the first photos of her newborn daughter, Sosa, two weeks after her birth, expressing joy and gratitude at ...