Indeed, Liquid Glass does bring somewhat of a major change to iOS 26, or what we would have called iOS 18 (Apple is switching iOS numbers to years, and iOS 26 will release in the fall). I've been using the developer beta of iOS 26 for some weeks now,

With the introduction of OS version 26, Apple streamlined the user interface across iOS, iPadOS, macOS, watchOS, tvOS, and visionOS. Liquid Glass is now the company’s universal design language, borrowing cues from the Vision Pro’s operating system and preparing for a future dominated by mixed-reality gadgets.

For users who prioritize a smooth and dependable experience, iOS 18.6 RC stands out as a strong option. This update is designed to enhance performance across a wide range of devices, including older models like the iPhone XR.